{"id":252,"date":"2021-08-18T05:35:45","date_gmt":"2021-08-18T05:35:45","guid":{"rendered":"https:\/\/kaiakapsta.com\/about\/"},"modified":"2023-05-12T12:34:38","modified_gmt":"2023-05-12T09:34:38","slug":"minust","status":"publish","type":"page","link":"https:\/\/kaiakapsta.com\/en\/minust\/","title":{"rendered":"Minust"},"content":{"rendered":"
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Minust<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Kaia\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Usun inimv\u00f5imete piiramatusesse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Olen kolme lapse, 15 ja 27 aastase t\u00fctre ning 18 aastase poja ema. Tean oma isiklikest kogemustest, mida t\u00e4hendab elada \u00f5nnelikus ja h\u00e4stitoimivas abielus, mida t\u00e4hendab lahutus ja mida uue, k\u00e4rgpere \u00fclesehitamine. Olen teist korda abielus.<\/p>

Ehkki minu peamine kodu on hetkel \u00dchendkuningriigis, Shotimaal, j\u00e4ime lastega m\u00f6neks ajaks seoses Covid 19 piirangutega Eestisse pidama. Teen sageli t\u00f6\u00f6d \u00fcle Zoomi, see v\u00f6imaldab mul kohtuda klientidega igast maailmaosast.<\/p>

Ma armastan v\u00e4ga oma t\u00f6\u00f6d ps\u00fchhoterapeudina. Usun, et alati on v\u00f5imalik saavutada eesm\u00e4rke ja soovitud tulemusi, kui me ei j\u00e4\u00e4 poolele teele peatuma.<\/p>

Pean erakordseks privileegiks, kui saan \u00f5ppida tundma inimese sisemaailma ja saata teda l\u00fchemal v\u00f5i pikemal teel\u00f5igul, mille ta valib k\u00e4ia koos minuga.<\/p>

Pean oluliseks saada teadlikumaks intraps\u00fc\u00fchiliste ja interpersonaalsete protsesside omavahelisest koosm\u00f5just, ehk teisis\u00f5nu, oma sisemiste emotsionaalsete protsesside ja inimsuhete vastastikkususest. Ka \u00fcksikiskuga t\u00f6\u00f6tades hoian alati taustal tema s\u00fcsteemi. Oman holistilist, ent terviklikku inimesek\u00e4sitlust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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ERIALANE T\u00d6\u00d6KOGEMUS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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  • 2020 – … – SA V\u00e4\u00e4rtustades Elu, R\u00f5\u00f5m ja Rahu O\u00dc, K3 Consult O\u00dc,\u00a0 <\/span>Ka& Co Consult O\u00dc – P<\/span>rojektijuht, suhtekoolitaja, pere- ja paarisuhteterapeut<\/span><\/li>

  • 2017 – … – The Spark (in Scotland) – Ps\u00fchhoterapeut<\/p><\/li>

  • 2013 – 2017 – Paradise Clinic in Scotland, Terapeut<\/p><\/li>

  • 2008 – … – R\u00f5\u00f5m ja Rahu O\u00dc – Omanik ja spetsialist, erapraksis: IMAGO suhteteraapia, TRE, paari -ja peren\u00f5ustamine.<\/span><\/li>
  • 2006 – … – SA V\u00e4\u00e4rtustades Elu – <\/span><\/span>Juhatuse esimees ja tegevusvaldkondade juht ning spetsialist (koolitaja, raseduskriisi n\u00f5ustaja, pereterapeut)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    HARIDUS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    • 1983 – 1987 – Tallinna \u00dclikool, Kultuuriteaduskond, v\u00f5rdustatud magistrikraadiga.<\/li>
    • 2000 – 2012 – Balti Metodisti Kiriku Teoloogiline Seminar, Teoloogia Rakendusk\u00f5rgharidus\u00f5pe.<\/li>
    • 2006 – 2010 – Tallinna Tervishoiu K\u00f5rgkool – <\/span><\/span>T\u00e4iendkoolitus Raseduskriisi n\u00f5ustamine I ja II lend.<\/li>
    • 2009 – SA V\u00e4\u00e4rtustades Elu, Denveri \u00dclikool, Dr. Howard Markman – Rahvusvaheliselt litsentseeritud PREP-suhtekoolitaja<\/li>
    • 2010 – 2012 – Nordic Board of Examiners, Tallinna Ps\u00fchhodraama Kool – Ps\u00fchhodraama rakendaja, grupijuht.<\/li>
    • 2011 – 2015 – Ps\u00fchhoteraapia ja N\u00f5ustamise Koolituskeskus – Perekonna-ps\u00fchhoterapeudi p\u00e4devuskoolitus, superviseeritud praktikaosa on tehtud Shotimaal, \u00fclemaalise pere- ja paarisuhten\u00f5ustamist ja teraapiat pakkuva organisatsiooni The Spark spetsialistide juhendamisel magistri\u00f5ppe ja hilisema t\u00f6\u00f6suhte kontekstis.<\/li>
    • 2013 – 2015 – Imago Relationship International, Rahvusvaheliselt litsentseeritud suhteterapeut.<\/li>
    • 2013 – International Centre for Excellence in Emotionally Focused Therapy, Emotsioonidekeskne paarisuhteteraapia.<\/li>
    • 2013 – SA V\u00e4\u00e4rtustades Elu, Denveri \u00dclikool, Dr. Howard Markman, Rahvusvaheliselt litsentseeritud PREP \u00fcksikisikutele, WMR koolitaja<\/li>
    • 2016 – 2017 – Aberdeeni \u00dclikool (UK), (MSc) Magister Sotsiaalteadustes (psychology, psychological wellbeing and psychotherapy), lisaerialaga paarisuhte ps\u00fchhoteraapia.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      muu t\u00f6\u00f6kogemus<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      • 2004 – 2014 – Eesti Kirikute N\u00f5ukogu – Eetika ja eluv\u00e4\u00e4rtuste \u00fcmarlaua projektijuht.<\/li>
      • 2003 – International art project The Book project “Almost Real ” (Amsterdam), Art for Social Change, European Cultural Foundation – Project Coordinator for Estonia. Management and the content at a professional level.<\/li>
      • 2003 – 2005 – Tartu Loovkeskus – \u00dcks alusepanijatest, pedagoog, t\u00f6\u00f6 t\u00e4navalaste ja turvakodu lastega.<\/li>
      • 1999 – 2002 – AGAPE EUROPE – Noortet\u00f6\u00f6.<\/li>
      • 1994 – 1999 – Moderntantsu teatri kool Fine 5 – Loovtantsu ning improvisatsiooni \u00f5petaja ja repetiitor.<\/li>
      • 1991 – 1994 – Stuudioteater Ambrosia – N\u00e4itleja, pedagoog.<\/li>
      • 1987 – 1991 – VAT teater – N\u00e4itleja.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        \u00dcHISKONDLIK TEGEVUS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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        • \u00a0 <\/span>Alates 2020 \u2013 projektijuht riigile strateegilise partnerluse projektides \u201eLasterikast\u00a0<\/span><\/i><\/span>Eestit toetavate ja\u00a0 <\/span>perede heaolu tagavate teenuste koost\u00f6\u00f6pakkumine\u201d ja<\/i>\u00a0<\/span>\u201eLaste ja perede heaolu tagavate teenuste koost\u00f6\u00f6pakkumine.<\/i><\/li>
        • Alates 2013 -… viibides eraelu t\u00f5ttu sageli \u00dchendkuningriikides, olen saanud suurep\u00e4rase v\u00f5imaluse uurida selle maa sotsiaals\u00fcsteemi ja hariduss\u00fcsteemi ning saanud koost\u00f6\u00f6v\u00f5imaluse \u00fche \u00fclemaalise peresid n\u00f5ustava ja paarisuhteteraapiat pakkuva organisatsiooniga The Spark. Organisatsioon on ka \u00fcks neist, kelle ambitsioon on hoida \u00fchiskonnas j\u00f5uliselt n\u00e4htaval tervete paarisuhete olulisust, pakkudes professionaalset abi ja toetust justnimelt \u00fchiskonna haavatavamale grupile.<\/li>
        • 2013 -…algatasin \u00fcksikisikutele suunatud PREP-programmi Within My Reach t\u00f5lkimise ja kohandamise Eesti oludele sobivaks.\u00a0<\/span><\/li>
        • 2009 – … olen tegelenud PREP-programmide arendustegevuse ja\u00a0 <\/span>koolitamisega.\u00a0 <\/span>Spetsialistitasandil olen k\u00e4ivitanud mitmeid pere \u2013 ja paarisuhete teemalisi diskussioone Eesti avalikus ruumis.<\/li>
        • 2006 – … olen SAVE juhina r\u00e4\u00e4kinud kaasa paljudel perepoliitilistel teemadel ja tegelenud spetsialistina paljude kriisi sattunud peredega, sh. alaealiste rasedatega.<\/li>
        • 2004 – … olen osalenud mitmete \u00fcmarlaudade tegevuses, sh. ENUT \u2013i naistevastast v\u00e4givalda ja inimkaubandust k\u00e4sitleva rahvusvahelise v\u00f5rgustiku t\u00f6\u00f6r\u00fchmas.<\/li>
        • 2003 – … olen t\u00f6\u00f6tanud haavatavate sihtr\u00fchmadega, t\u00e4navalastega, turvakodu lastega \u2013 ja noortega.<\/li>
        • 1987 – …\u00a0 <\/span>olen lisaks p\u00f5hit\u00f6\u00f6le teatrites t\u00f6\u00f6tanud paljude koolinoortega (teatri- ja tantsu grupid ja treeningud, loovtants, tantsu- ja liikumisteraapia).\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          Minust Usun inimv\u00f5imete piiramatusesse Olen kolme lapse, 15 ja 27 aastase t\u00fctre ning 18 aastase poja ema. Tean oma isiklikest kogemustest, mida t\u00e4hendab elada \u00f5nnelikus ja h\u00e4stitoimivas abielus, mida t\u00e4hendab lahutus ja mida uue, k\u00e4rgpere \u00fclesehitamine. Olen teist korda abielus. Ehkki minu peamine kodu on hetkel \u00dchendkuningriigis, Shotimaal, j\u00e4ime lastega m\u00f6neks ajaks seoses Covid 19 […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-252","page","type-page","status-publish","hentry"],"yoast_head":"\nMinust - Kaia Kapsta-Forrester<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kaiakapsta.com\/en\/minust\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Minust - Kaia Kapsta-Forrester\" \/>\n<meta property=\"og:description\" content=\"Minust Usun inimv\u00f5imete piiramatusesse Olen kolme lapse, 15 ja 27 aastase t\u00fctre ning 18 aastase poja ema. Tean oma isiklikest kogemustest, mida t\u00e4hendab elada \u00f5nnelikus ja h\u00e4stitoimivas abielus, mida t\u00e4hendab lahutus ja mida uue, k\u00e4rgpere \u00fclesehitamine. Olen teist korda abielus. 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Tean oma isiklikest kogemustest, mida t\u00e4hendab elada \u00f5nnelikus ja h\u00e4stitoimivas abielus, mida t\u00e4hendab lahutus ja mida uue, k\u00e4rgpere \u00fclesehitamine. Olen teist korda abielus. Ehkki minu peamine kodu on hetkel \u00dchendkuningriigis, Shotimaal, j\u00e4ime lastega m\u00f6neks ajaks seoses Covid 19 […]","og_url":"https:\/\/kaiakapsta.com\/en\/minust\/","og_site_name":"Kaia Kapsta-Forrester","article_modified_time":"2023-05-12T09:34:38+00:00","og_image":[{"url":"https:\/\/kaiakapsta.com\/wp-content\/uploads\/2022\/10\/Kaia-Kapsta-Forrester_profile-warm.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kaiakapsta.com\/minust\/","url":"https:\/\/kaiakapsta.com\/minust\/","name":"Minust - Kaia Kapsta-Forrester","isPartOf":{"@id":"https:\/\/kaiakapsta.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kaiakapsta.com\/minust\/#primaryimage"},"image":{"@id":"https:\/\/kaiakapsta.com\/minust\/#primaryimage"},"thumbnailUrl":"https:\/\/kaiakapsta.com\/wp-content\/uploads\/2022\/10\/Kaia-Kapsta-Forrester_profile-warm.jpg","datePublished":"2021-08-18T05:35:45+00:00","dateModified":"2023-05-12T09:34:38+00:00","breadcrumb":{"@id":"https:\/\/kaiakapsta.com\/minust\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kaiakapsta.com\/minust\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kaiakapsta.com\/minust\/#primaryimage","url":"https:\/\/kaiakapsta.com\/wp-content\/uploads\/2022\/10\/Kaia-Kapsta-Forrester_profile-warm.jpg","contentUrl":"https:\/\/kaiakapsta.com\/wp-content\/uploads\/2022\/10\/Kaia-Kapsta-Forrester_profile-warm.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/kaiakapsta.com\/minust\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kaiakapsta.com\/"},{"@type":"ListItem","position":2,"name":"Minust"}]},{"@type":"WebSite","@id":"https:\/\/kaiakapsta.com\/#website","url":"https:\/\/kaiakapsta.com\/","name":"Kaia Kapsta-Forrester","description":"\u00dchendades \u00fchendusi","publisher":{"@id":"https:\/\/kaiakapsta.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kaiakapsta.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kaiakapsta.com\/#organization","name":"Kaia Kapsta-Forrester","url":"https:\/\/kaiakapsta.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kaiakapsta.com\/#\/schema\/logo\/image\/","url":"https:\/\/kaiakapsta.com\/wp-content\/uploads\/2022\/12\/Kaia-logo-3.png","contentUrl":"https:\/\/kaiakapsta.com\/wp-content\/uploads\/2022\/12\/Kaia-logo-3.png","width":725,"height":215,"caption":"Kaia Kapsta-Forrester"},"image":{"@id":"https:\/\/kaiakapsta.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/pages\/252"}],"collection":[{"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/comments?post=252"}],"version-history":[{"count":54,"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/pages\/252\/revisions"}],"predecessor-version":[{"id":11435,"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/pages\/252\/revisions\/11435"}],"wp:attachment":[{"href":"https:\/\/kaiakapsta.com\/en\/wp-json\/wp\/v2\/media?parent=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}